VALOUR COMMUNITY CENTRE PRESENTS
YOGA AT ORIOLES
Mainly Hatha Yoga with Lana Rogers
ALL EXPERIENCE LEVELS WELCOME · BEGINNERS ENCOURAGED
REGISTER NOWFind Your Flow
YOGA AT ORIOLES
Join us at Orioles Community Centre for a welcoming yoga program focused on movement, mindfulness, relaxation and connecting with your body and breath.
Fall 2026
CHOOSE YOUR SESSION
Each six-week session includes access to all 12 scheduled classes — two opportunities to practice each week.
SEPTEMBER 28
TO NOVEMBER 9
September 28 · October 5 · October 19
October 26 · November 2 · November 9
October 3 · October 10 · October 17
October 24 · October 31 · November 7
No Monday class October 12.
REGISTER FOR SESSION 1NOVEMBER 14
TO DECEMBER 21
November 16 · November 23 · November 30
December 7 · December 14 · December 21
November 14 · November 21 · November 28
December 5 · December 12 · December 19
AFFORDABLE COMMUNITY YOGA
SIX-WEEK SESSION
12 CLASSES INCLUDED
Two classes per week for six weeks
DROP-IN
Join us for an individual class.
12 classes for $70 · That's less than $6 per class!
Your Instructor
MEET LANA
Meet Lana, an enthusiastic instructor who has recently completed her 200-hour yoga teacher training and is excited to share her passion for wellness and mindfulness with you!
She’ll be leading a one-hour mainly Hatha yoga class that’s designed to be both fun and accessible for everyone, no matter your experience level.
Expect gentle stretches and restorative poses that encourage relaxation and self-awareness in a welcoming environment.
With her warm and encouraging approach, Lana invites you to connect with your body and breath, creating a perfect space to unwind and enjoy the practice.
Join her for an enriching experience that promotes both physical and mental rejuvenation — everyone is invited!
A Space to Unwind
WHAT TO EXPECT
GENTLE MOVEMENT
Gentle stretching and restorative poses in a welcoming environment.
MINDFULNESS
Slow down, connect with your breath and build greater body awareness.
RELAXATION
Create space to unwind while supporting your physical and mental wellbeing.
Ready to join us?
RESERVE YOUR SPOT
Register for one six-week session or join us for both. Drop-in participants are also welcome.
REGISTER FOR YOGARegistration is completed through our online registration form.
QUESTIONS?
Contact Valour Community Centre for program or registration assistance.
448 Burnell Street
Winnipeg, Manitoba